Breakfast was at a very nice restaurant called 87 Diner. For some reason they are closed on Tuesdays so I missed out yesterday. Pretty good coffee to go with my sausage omelet and bacon. Probably ate more that I should have. This is an area for improvement: stop eating when full.
Lunch was a taco salad. My wisdom to share with you is: If you order without the shell, they will give you more food to make up for it. I just don't eat the shell and am satisfied. I know it is a waste to throw away the shell, but I would throw away the leftover salad anyway.
Dinner was ham and green beans. The steamer type veggies are great. I can pop a bag into the microwave in my room. I was able to complete my exercise program now that my neck is movable. There is still some soreness, but it does not hinder me very much now.
My favorite treat is too mix Diet Swiss Miss in my coffee (decaf in the evenings). It is outstanding. I picked up a couple boxes just for my travels. They were on sale!!
L8r,
Kenn
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