Will be doing anything but watching the voting predictions today. I have a lot of reading to do:
Good Calories, Bad Calories & The Story
Good Calories, Bad Calories reads like a textbook. Great information, but I can only read for about 30 minutes at a time.
The Story is being discussed at my church every Sunday, chapter by chapter. I have enough time on my hands and should be caught up. If I get my butt in gear, I'll finish it this week and will only have to skim the chapter we discuss each week.
For breakfast, I am targeting 2-3 eggs with breakfast meats and cheese. Beverages of choice is coffee & water. Lunch is hard as I am usually not at all hungry. I do need to have something around 3ish. Looking at picking up a few Quest bars tonight. My boss will be here tomorrow so I will be going out to lunch with him the remainder of the week. The bars will help during the weekend and the next week.
I find keeping a bottle of water with me at work helps quite a bit. Goal of not being thirsty has had a side benefit of me not getting hungry at lunchtime.
My iPod cord is not working. It will charge, but not sync with iTunes. Will get a new cord during lunch to see it the cord is the problem. It was the solution the last time I had this issue.
After work I will drive to a nearby town to pick up my Quest bars. I will look for a place that sells almond flour for a new recipe for blueberry muffins I found. Hope to get both the muffins and bread made this weekend. Anyone know where I can find coconut butter?
L8r,
Kenn
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