Fail for my breakfast plans.  The hotel I am staying at did not get their breakfast meat (sausage) out until after I had to get going.  My plan was to eat breakfast at the hotel.  I usually eat breakfast at a restaurant as hotel food is unchanging.  My travel time to work is one hour so eating at the hotel would allow me more flexibility on my timing.  In short, I had a breve at Starbucks.

The plant I am at today is having their Christmas Dinner.  From what I have heard, it is not very good and the menu is not very appealing for me or LCHF.  I am hungry enough for lunch do to the breakfast fail I mentioned above.  Need to plan on a salad of some kind to start.

Lunch was a Caesar salad that was too big for me. Yes I left some on the plate.  The diet is going well, but I need to pick up some water to keep me hydrated.  Starting to look a mineral or sparkling water now that even diet soda is getting too sweet for me.  They come in glass bottles so no so called issues with plastic.

I treated myself for dinner, chili cheese dogs with black olives and a Caesar salad.  Washed it all down with some Perrier.  A good workout and a nice long dip in the hot tub.  I am read for bed.