Great results on measurements. All went down with the exception on my biceps (witch ain't all bad).

Weight went from 193 to 191.4.  It helped a great deal that I stuck to the diet through the weekend and the Monday I took off.

For dinner tonight I got a bag of Ceasar Salad.  I added a ton of shredded Parmesan cheese and real bacon bits.

For desert, I have guacamole and pork rinds, if I feel hungry later tonight.