Now that my hair is cut back to a manageable level, I have renewed ambition to cut back on my belly. I have been doing very well on maintaining my weight and my waist has decreased. I still have more belly fat than I like and want to really get after it. My workouts may change somewhat from day to day, but I want to keep the crunches going every day with a break during the weekend. It has been almost 2 weeks since my last workout: TIME TO GET BACK AT IT!
My wife may be looking at beginning resistance training. I hope that she starts soon and I can work out with her. Also, I am waiting for spring so I can get back to riding my bike. I admit that I ride for enjoyment, not for exercise (SLOW BURN philosophy).
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